Muscle Therapy to Restore Motion and Flow

We Help Alleviate Pain Fast for All People

The Difference We Make

We are different because we are focussed on outcomes.

Our primary goal is to get you out of pain fast and then keep you that way by giving you the tools and advice to avoid any future recurrence.

MarKay is much more like physiotherapy as we take a thorough case history, perform lots of muscle tests and work out a plan of action. This will often involve hands-on treatment and whatever is needed to get you out of pain, balanced with lots of exercises tailored and fully discussed with you, so that you can learn how to manage or prevent your pain.

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What our clients say about us …

Best and Most Effective Therapist

Best and most effective sports therapist I’ve ever seen. Mary is highly knowledgeable, ethical, straightforward and treated a problem in a few sessions when the NHS options were surgery or steroids. I can’t rate her highly enough
David
(Banker)

Very Professional & Knowledgeable

I was looking for a local, experienced Soft Tissue therapist to treat my lower back from an injury that resulted in surgery 5 years prior. Mary was great at quickly finding why I could have been having problems. She gave me great advice on how to manage my exercise/day to day life routine. I have not had any repeat issues since. Mary is also a very friendly and lovely person. I would come straight back to Mary if any future back problems arise.
S. Hall
(Retired teacher)

Could Not Cope without You

Thank you SO so much for helping me with my aches and pains during my pregnancy. Honestly don’t know how I would’ve coped without your treatment.
Christina
(Programmer)

Very Professional and Great Results!

I first received treatment from Mary for back pain during pregnancy. It was surprisingly gentle and she demonstrated exercises that I can do independently to prevent the problem reoccurring. I can thoroughly recommend Mary. Very professional and great results
Minage
(Shop assistant)

Hugely Experienced and Endlessly Caring

I have seen Mary a few times now, for different issues. What I like about Mary is that she thinks outside the box, working back from presenting symptoms in search of the source of the problem. She explains her methodology and demonstrates progress as it unfolds. Mary’s approach is first class, her results second to none. Hugely experienced and endless caring. I can’t rate her highly enough.
Laura
(Entrepreneur)
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What to Expect

Whether you compete or just exercise for fun, sit in front of the computer all day or spend a lot of time on your sofa at home, there’s no doubt that certain physical problems may develop which can put the body under strain. This is where MarKay can help through the array of physical therapies that we offer, from Soft Tissue Therapy through Sports Massage Therapy.

At your initial consultation, a therapist will take a detailed assessment and review your presenting problem using a variety of neurological and functional tests to make an accurate diagnosis and treatment plan to ensure we achieve the best outcome for you. Following this, appropriate treatment will be provided with the aim of reducing your pain, improving your mobility, reducing muscle tension or addressing muscle imbalances.

Tailored rehabilitation exercises and advice will be given in order to help with your recovery, along with advice on how to change and adapt your daily activities in order to help promote your health and general wellbeing.

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