Pregnancy is a beautiful time to explore new beginnings, but can be a stressful time too, physically as well as emotionally. Your body undergoes some fundamental transformations including postural and hormonal changes. In a few weeks, the organs shift position as your pregnancy develops to accommodate the new baby growth.
A pregnant massage main focus is to ease backache, improve fluid retention and combat that almost never-ending feeling of fatigue! Your body and mind are both incredibly tired before and after pregnancy so it’s very important to look after yourself. Benefits include lowered anxiety; decreased back and leg pain; improved sleep and decreased levels of the stress hormone norepinephrine.
Prenatal massage is both safe and beneficial for the majority of mother-to-be. At MarKay we take a full examination of the mother to be and mitigate contraindicated conditions and other conditions the mother maybe having that would require special attention. Call to chat with a specialist.
